Today is the first day...

...of the rest of my life. Im disgusted that I have a. let myself get to this stage AGAIN and b. put back on so much of the weight I worked so hard to get rid of.

I started my journey originally on the 31st August 2006. I weighed in at 84.6kg, the biggest Ive been in my life. I spent 2 months working out 6 days a week, eating right and got down to 75.6 kg. I became complacent not long after this, thinking 'oh Im doing so well it doesn't matter if it slows down for a while, Ill just have a slice of cake, or some Maccas, or a bag of lollies'. Now its the 23rd March 2007 and Im nearly back to where I started. I feel disgusting, Im ashamed of how I look and Im doing nothing for myself psychologically or physically being this way. So Im back on track, and Im owning my weight problem. Im acknowledging I make poor decisions regarding food, I eat out of boredom and habbit and Im going to need to address those issues. I also have issues regarding exercise. Im unmotivated and lazy. I need to find something I enjoy doing that addresses this issue.

Anyhow, today is the start, Im feeling good about what Im doing to fix the problems in my lifestyle and Im ready to go!